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Rain Wellness

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“In a world that never stops moving, we forget what it feels like to truly be in our bodies. Healing begins the moment we come back home to ourselves.” –Unknown

At Rain Wellness, we hold space for that return. Through relaxing, restorative massage therapy, we help you reconnect—with your body, your breath, and your sense of self. Whether you’re seeking release, relief, or quiet renewal, this is your place to begin again. Book now and come back to you.

WE LOOK FORWARD TO SEEING YOU SOON!!!

SPRING CLEAN YOUR BODY, BOOK A "SACRED RAIN" NOW

Treatments
Treatment

RMT - DEEP TISSUE (Soft Tissue Rehabilitation)

Finally! Get that Deep Tissue Massage you've been looking for. In the following treatments, techniques such as "Cross fibre friction", "Ischemic compression or Trigger point therapy", "Myo-fascial release", and "Deep muscle stripping" are designed to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue). If left untreated, these problemat... Read More

Finally! Get that Deep Tissue Massage you've been looking for. In the following treatments, techniques such as "Cross fibre friction", "Ischemic compression or Trigger point therapy", "Myo-fascial release", and "Deep muscle stripping" are designed to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue). If left untreated, these problematic areas can disrupt circulation and cause pain, limited range of motion, and inflammation. Feel the difference a Deep Tissue Massage can do for you.

RMT - STRESS RELEASE (Injury Prevention & Stress Management)

As you read this, take a breath. Let your shoulders drop, your jaw soften, and your neck return to center. That simple shift in awareness? It’s powerful. Stress builds up quietly—physically, mentally, and emotionally. Our stress-release treatments are designed to activate your parasympathetic nervous system, helping you release tension, restore balance, and reconnect with your body. More than... Read More

As you read this, take a breath. Let your shoulders drop, your jaw soften, and your neck return to center. That simple shift in awareness? It’s powerful.
Stress builds up quietly—physically, mentally, and emotionally. Our stress-release treatments are designed to activate your parasympathetic nervous system, helping you release tension, restore balance, and reconnect with your body.
More than relaxation, these sessions retrain muscle memory and support lasting tissue health. It’s not just a break—it’s a reset your body truly needs.

All of Rain Wellness’ therapists are registered under the College of Complementary Health Professionals of British Columbia and are better known as RMT’s (Registered Massage Therapists). You can rest assured that you and your loved ones will be receiving the absolute safest care possible.

RMT - DETOXIFYING (Cleansing & Renewal)

Hydrotherapy is the effective and proven use of water and temperature to treat injuries, control pain, and induce deep relaxation. Hydrotherapy enhances blood flow to specific tissues which improves circulation and cell metabolism. This allows the body to effectively release toxins and waste products improving tissue healing and recovery. Hydrotherapy falls within the scope of RMT's which ... Read More

Hydrotherapy is the effective and proven use of water and temperature to treat injuries, control pain, and induce deep relaxation. Hydrotherapy enhances blood flow to specific tissues which improves circulation and cell metabolism. This allows the body to effectively release toxins and waste products improving tissue healing and recovery.

Hydrotherapy falls within the scope of RMT's which allows for coverage under your extended health insurance benefits. At Rain Wellness, our Registered Massage Therapists have taken water treatments (Massage Therapy Heritage Treatments) back, come experience hydrotherapy for yourself and "Invigorate your life"!

RMT - FAMILY/OTHER (Registered Massage Therapy)

Therapeutic massage for those clients that need a little extra care. When booking this appointment, add in the notes the age of the patient and if they require any special requirements such as extra time or assistance when getting on/off the treatment table or for dressing/undressing. For pregnant women, please note how many weeks along in your pregnancy at the time of visit.

COLON HYDROTHERAPY {Cannot Bill Insurance}

Colon hydrotherapy provides a gentle yet effective method to flush out the colon or large intestine of toxic build-up. Warm sterile water gently flows into the colon where your certified colon hydrotherapist will then incorporate a series of fills to help loosen built-up fecal matter and toxic debris which is then released through the tube.

SAUNA (INFRARED, FULL SPECTRUM)

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside. Sunlighten Sauna Health Benefits include: 1. Cell health 2. Improved blood pressure 3. Improved Ci... Read More

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
Sunlighten Sauna Health Benefits include: 1. Cell health 2. Improved blood pressure 3. Improved Circulation 4. Pain Relief 5. Relaxation 6. Skin Purification 7. Weight Loss 8. Detoxification 9. Wound Healing

Erika Barnett, RMT RMT

Erika is originally from Ontario and graduated from Sutherland-Chan School of Massage Therapy in 2013. During her training, she was introduced to many aspects of massage, including working with patients dealing with spinal cord injuries, pregnancy, scar tissue, sports injuries and more. She is very passionate about helping people get back to the activities they love pain-free. Erika enjoys tailoring treatment plans for each patient and working with her patients on their goals.

Erika is new to the Okanagan, moving from Ontario in October 2022. Outside of work, Erika enjoys building projects with her husband. They have built two homes together and are working on their third. She also has two energetic children to keep her busy and enjoying the wonderful outdoors as a family. Erika looks forward to making many connections here in Vernon and helping locals and visitors alike enjoy everything it has to offer.

Erika is originally from Ontario and graduated from Sutherland-Chan School of Massage Therapy in ... Read More

Angeline Chillihitzia, RMT RMT

Angeline is a Master in her line of work, and it shows in her art as a therapist. She is a skilled and gifted RMT who brings a sense of intuition into her treatments. Immediately feel comfortable as she teaches you how to communicate effectively in the treatment room. You will sense the genuineness of her care as she treats each patient independently without a “mundane routine.”

Gain insightful knowledge as you feel yourself reconnect body, mind, & spirit. Understand the power this connection has to better manage stress, prevent imbalances, & even rehabilitate old soft tissue injuries.

“I especially have a passion for water and the power it brings into treatment. I have combined age-old First Nations remedies with modern Hydrotherapy for a therapeutic experience like no other. I believe that when the body is in a state of rest it heals… and these principles being key in the whole creation of Rain Wellness and to successful treatments!”

“When not working… my other passions include gifted time with my elders, traditional gathering of foods and medicines, gardening, and those special moments shared with my family! I look forward to serving you. W’ay”

Angeline is a Master in her line of work, and it shows in her art as a therapist. She is a skille... Read More

Sauna (Full Spectrum)

Debora Messer, Certified Colon Hydrotherapist

Dainty Maven Peña

Kim Sparling, RMT RMT

Kim grew up on Vancouver Island and completed her Registered Massage Therapy program at the West Coast College of Massage Therapy. Throughout her training she has worked in various clinical settings; acquiring experience and knowledge in assessment and treatment of the physical body and its dysfunctions. From working with sports teams to pregnant moms, Kim brings passion and dedication to her practice. She believes that massage therapy plays a huge role in preventative medicine, and in helping to restore the body to peak physical function and optimal health. Kim has worked with clients of all ages from young infants to geriatric clients and believes everyone, young and old can benefit from Massage Therapy. From both a personal and clinical perspective, she believes strongly in the importance of tailoring treatments to the unique experiences and goals of each individual, and is enthusiastic about creating the best treatment experience for everyone.

On her spare time she lives an active lifestyle camping, snowboarding, taking photos, hiking, and exploring new places. You can expect a calm, mindful, and healing atmosphere while working with Kim as she believes self awareness and emotional well-being are an integral part of overall health. She looks forward to meeting you and accompanying you in achieving a healthy body and mind.

Kim grew up on Vancouver Island and completed her Registered Massage Therapy program at the West ... Read More

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Located at: 3412-C Coldstream Ave, Vernon
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Need Help? 778-475-7246 info@rainwellness.com